zoloft

Uncomfortable Comfort

Words mean a lot to me. Perhaps more as I age. I value the meaning of the words we choose and use. People who know me well understand that certain words set me off. My bans on "busy", "when I retire...", "stability" are well documented. 

I push myself, and others who will listen, to "play out of bounds" and to not compromise our dreams. Why are we not pursuing what is most important to us? What obstacles prevent us to live the life we want? Am I where I am supposed to be? Are our networks diverse or a bunch of people who are clones --eating, voting, entertaining, agreeing, liking, the same stuff? 

My goal is to disrupt the mindlessness of our lives. Where we accept and tolerate what we have and don't want. 

I was conducting a session with graduate students about career transitions and got this question: "How long should I be uncomfortable?" It was a great question. Because it was honest. It was a vulnerable question. It was a question about the searching and certainty. After all when you are grad school procrastinating your future :), you think a lot about the land of career clarity. If we are contemplating change in our lives, if we are paying attention to the world around us, we all are trying to get to this mystical land of clarity.

When we are open to what we don't know, when we are open to opportunities that we had not considered, when we become vulnerable to questions and conversations that change us----we get uncomfortable.

Get-comfortable-being-uncomfortable-7

Comfort the Afflicted and Afflict the Comfortable. F. Peter Dunne

Perhaps my theme song! And definitely my favorite quote.

In other words, I am not where I want to be. I am not sure where I am going. I feel stuck or I crave more certainty about my path. I want more meaning, fulfillment and a greater sense of purpose. I need an answer to give me comfort.

So here's my answer:

You should never be comfortable. Never.

In terms of life and career development.

Yes, we should smell the roses, appreciate our milestones and yes let's have gratitude.

But before we get too caught up in our greatness, drunk with our achievements, and light headed with thankfulness--let's consider the infinite challenge of serving others. Let's pause and consider our ambitions for our families and ourselves. Let's truly understand that we are not satisfied with our inner or outer lives. So stability is a joke. Certainty is a unicorn.

How do you continuously pursue your own growth and that means your ability to help others?

You can join the growing NIMBY family or what I call the OIMBY tribe (Only In My Backyard)--where you take care of your immediate family and everyone else is on their own.

We have to be uncomfortable with our comfort.

We now face the danger, which in the past has been the most destructive to the humans: Success, plenty, comfort and ever-increasing leisure. No dynamic people has ever survived these dangers. 

John Steinbeck 

The status quo sucks! Am I right? The world is not quite right. We are still filling out the breadth of our potential. Our families are a work in progress. Our communities are in great need. The world is at the brink of challenge and change.

When we stop and think about what we can do, what we have to advance our lives and the lives of others, and consider the obscene abundance in which we reside----We can get uncomfortable. :)

Once you accept that our work is infinite. That our role is to advance the work and give the next gen a chance to continue the work. That can give you a modicum of comfort. But then you realize, as I do everyday, life is short. We don't know when our ticket will be punched. So what will I do today?

Don't misunderstand me. Lack of comfort is not lack of peace. Inner peace comes with understanding one's role and opportunity. Inner peace comes with serving others. True peace is the product of an altruistic life of compassion. And compassion literally means to suffer with others. So we come full circle to an uncomfortable peace. 

Our truth stands in the doorways in front of us, doorways that excite, invite, and frighten us.

Have I afflicted you?

Here's to your uncomfortable peace. Thanks for reading. John

 

A poem I wrote inspired by these thoughts:

Comfortable Conversation
Comfortable?
Very
Too comfortable?
Perhaps
Why do you ask?
Comfort is nice
When
When is the right time to talk?
To talk
About what I want
Now
Is this the right time?
Time
Time is the enemy
Got plenty of that
What
What does this mean?
Life is defined
By indecision
I know
I know what I want
But
Do I want what I know?
How
How do I get there?
Where
Where I am going?
This never ends
With a decision
Do nothing
Why
Why am I here?
Need time to talk about this
Need
That's what I am doing
Again

Optimistic Fatalism and my conversation with Leonard

 "I really do not like what I do but I am 10 years from retirement......."

"Gotta go with the flow."

"I just want to see if I make partner. I should be a partner by now, they owe me......"

"It is what it is."

"My values and my employer's values are diverging, but I'll figure out what I want to do later in my career....."

"Lucky to have what I have."

According to my unscientific survey, surrendering to the status quo starts earlier and younger. Settling sooner for what you can get and shelving what you wanted. I had a millennial call herself an "optimistic fatalist". "I really hope I am wrong, but I am not going to do what I want."  It depresses me.

I am constantly and irritatingly asked:

When do you move on to the next thing? At what point do I give up on my dreams? 

After one of my workshops I was pursued by an executive who sat at my lunch table. I'll call him Leonard. After listening to the small talk he blurted out some thoughts that were clearly percolating for awhile.

"So John, I get your message--do what you want and even love. I get it. I wish I could do it, I wish it was possible. You know most people just can't do that. People take the jobs they can get and they put up with the toxic worlds they enter to make a living. Having a job you love is a fantasy."

You can fail at what you don't want, so you might as well take a chance on doing what you love. Jim Carrey

"Leonard. Thanks for speaking up and challenging my words. I do not want to make any of this sound easy or simple. It isn't. Taking control of your life takes courage. Just to be clear, I was not suggesting that finding a job you love will be THE answer. But finding work you love, you believe in, that fulfills you is not a fantasy. It is achievable and doable. Of course, if you need a job to eat and survive, then you need a job and your tolerance for inhospitable environments is much higher. But I am talking about me and you. We are sitting in this nice hotel chatting about our futures. We are over educated and have choices. There are amazing things that people will pay you to do that may be more fulfilling and fun. But I was also talking about building a life you love. A portfolio of things that represent your passions, interests and dreams. That procrastinating these decisions into some sort of sequence of steps and chapters is crazy. There is little chance that one job will provide you all of the fulfillment of your life. But you will spend way too much time working, so how do we make it the best job, a job you care about, as the hub and build out great spokes from there. No one like us has to put up with a toxic job. Does that make sense?

Yin yang
Yeah, but I really thought you were just talking about a dream job, Leonard replied.

No. A dream life. A lot of people struggle with so-called "work-life" balance. This is a myth and a harmful way of thinking. People seek balance because something in their lives is not as good as other parts. What if all parts were good? What if you designed your life to give you the fulfillment, flexibility, and the time to "balance" your life? Wouldn't that be a better life? 

Leonard nodded, "I know people(most people say they have a "friend";) who are really unhappy and they just can't leave their jobs."

I hear a lot of people who want to blame everyone but themselves about the predicament they are in. Again, these are first world people with advanced degrees and great resumes. They have convinced themselves they are stuck--stuck like sea squirts.

Sea squirts are odd slinky-like marine life that swim in schools to find a rock or piece of coral to make home. They permanently affix themselves to the rock. Then they do something really odd, they individually eat their own vertebrae and brains. Because when you are stuck on a rock you don't need a backbone or a mind! 

I meet a lot of really smart sea squirts! No backbone to stand up for themselves and their lives. Who get shackled to a narrative of high consumption and higher expectations that makes them fall behind in their credit and their careers.  Sea squirts Bluebell

Just like moving from pensions and defined contribution retirement plans to 401K's , we have to run our own financial AND life portfolios. 

There is a materialistic and financial delusion that we need so much stuff. And that stuff puts us in debt and that starts the vicious cycle of compromises and postponed plans. We get burrowed and cemented into a rut that imprisons us. We want more and accept less.

By the way, all setting a pattern of optimistic fatalism for our kids.

Yet I watch a growing number of people emerge from the fog and break out of their cells of expectations by following their hearts. Huge changes underway where people are making choices about priorities, downsized lifestyles, and upsized lives. Finding work they love. In the four pay cuts I took for jobs that gave me a more flexible life, I never regretted it. 

I recently met a chef, who now has four restaurants. He was defense contractor engineer who was very well paid. He went to these gourmet dinners with wine pairings made by a friend. He loved these meals and quit his job to become a chef at 45. He would have made more money and had a bigger retirement fund, but he chose his heart over his financial plan.

When you're doing something you love and are drawn to it, you want to do it all the time. - Ra Paulette 

Or the financial planner who volunteered for the Special Olympics and now is a neuropsychologist. Or the night club owner who decided to give his excess food to the homeless and now manages a social enterprise that does just that. 

People who have built happier and more meaningful lives around something that moved them.

What moves you? What is important to you that isn't getting your attention? Build it into your portfolio. Design a life that makes space for it.

 Be reckless when it comes to affairs of the heart.

What I really mean … is be passionate, fall madly in love with life. Be passionate about some part of the natural and/or human worlds and take risks on its behalf, no matter how vulnerable they make you. No one ever died saying, “I’m sure glad for the self-centered, self-serving and self-protective life I lived.”

Offer yourself to the world — your energies, your gifts, your visions, your heart — with open-hearted generosity. But understand that when you live that way you will soon learn how little you know and how easy it is to fail.

Clinging to what you already know and do well is the path to an unlived life. So, cultivate beginner’s mind, walk straight into your not-knowing, and take the risk of failing and falling again and again, then getting up again and again to learn — that’s the path to a life lived large, in service of love, truth, and justice. Parker Palmer

We have to wake up from the delusion that choice is a fantasy, clear the fog and take control!

Does this make sense Leonard? Now what? 

Thanks for reading. John

 


Put this on the Top of Your Wish List

Wishing is one of the most powerful forms of articulating our needs. Seems like the holidays and the New Year bring out our wishes more than any other time.  We hear a wish and want it to happen. Think Make-A-Wish Foundation. The idea that something hard to get might be attainable is hopeful and inspiring. Everybody has wishes. What are yours? And what are the people around you, people you care deeply about , wishing for? Not what we want! Not gifts, stupid. Not the PS4, the iPhone6, or a Prada purse or other meaningless stuff. But a true wish for our lives and well being that comes from our hearts and souls. Wish dandelion_wish_2-t2

When we blow out a birthday candle or throw a penny into a wishing well, we all revert to a childlike state of hoping for a millisecond that something magical can come true. Just before our cynical, impulsive and over-bearing brains take over--we express a real secret thought that has real meaning. But that beautiful moment is trashed by horrific sounds and images of reality!

Reality is the leading cause of stress for those in touch with it. Jane Wagner

This is not about you! It rarely is. So dial back the WIIFM (What's In It For Me). Think about people around you, people you love. Do you know their wishes? Really? When is the last time you talked about such wishful thinking?

I have the chance to meet hundreds of people every year through my work, my volunteering, and my presentations. Almost always, I confront people with the Wish Obstacle-something I learned from Barbara Sher. "I always wanted to_______, but__________ ."I ask people to fill in the blanks and articulate their wish to a stranger in the audience--What their wish is and why they don't have it or even pursue it. It always triggers a robust discussion. The stranger can't help but offer assistance and advice and genuinely wants to help this random and accidental new friend. But the other thing that happens is people blurt out wishes that they have never said to anyone and reveal highly personal thoughts to an innocent bystander! I have learned that we all have these pent up wishes.

Ask a child you will see over the holidays (under 10 years old)--what they are wishing for. After they give you a long list of material things, tell them not a gift and then be quiet-let them think. More often than not the child, oh to have the authenticity of a child, he/she will say something that will blow your mind. Here is a sampling of what I have heard: "I wish mommy and daddy would stop fighting." "I am scared to go in the bathroom at school. I wish they would clean it up." "I wish people would stop hurting each other." Be prepared to talk about their wish and not dismiss their moment of truth. Kids say the darndest things and are we listening?!

If we knew what people were truly wishing for to make them whole, to give them more fulfillment, even meaning in their lives, then we could help them pursue it--and that would be the greatest gift.

So what are your friends and family wishing for?

Mom santa fe
My mom and sister in Santa Fe

So a number of years ago I called my Mom and asked her the Wish/Obstacle. She gave me the classic mom answer, "Oh you know I don't need anything." As we all know it is impossible to buy gifts for your mother! But I pushed and told her not a gift, something she wanted. And immediately she said, "I always wanted to go to Santa Fe, but don't think I will ever get there." I had never heard this before and asked why she didn't go to Santa Fe. She said, "Your dad doesn't travel anymore and I probably won't see Santa Fe." That sent me into motion on a mission. I called my brother and sisters and we put together a trip. My sister Tomi went with my mom and they did Santa Fe! A wish fulfilled. Do we know what people are wishing for?!

Now I am going to ratchet it up a notch or three. Now think about the person who you care about but with whom you have a broken relationship. The one that hurts you in your heart. We all have them. We have to repair this relationship for ourselves. We have to avoid the bigger regrets that just will grow over time. As I have said so many times, "Regrets become tumors!" Reach out to this person during the holidays. Why now? Because it is NOW and because the holidays open doors, windows and little cracks of light. So reach out and tell them your wish. "I wish we had a better relationship, but I need your help to make this happen." Don't apologize, don't bring up the past, don't waffle wiggle and wander. Just state your wish. The truth in this wish might re-kindle something, hopefully not more negativity. But you stepped up and out to meet your challenge. This is not a magical gimmick that repairs relationships. It is a starting point for you to take the next step. It is a way for you to say something good to somebody you care about. You need each other.

Wishing does not make anything happen. Helping people get their wishes is a mission. 

I wish for all of you to connect to the people you love. To connect to the people who you have lost touch with. To reduce your regrets by helping others and yourself. 

Making other people's wishes come true will restore your faith, your childlike faith, in the magic of possibility and the glory of the relationships which matter most.

Thanks for reading. John


Networking with Humility

Some of you that know me are wondering how I could write such a post. Humility has not always been my most evident trait. (That would be an understatement John!) But as they say, those who can't do, teach! :)

But my ego and self obsession have been down-sized over the years. I have been humbled by the world around me. Not sure it is seen by others, not sure I truly care. But I have made a concious effort to keep my hunger for self adulation in check. 

I am humbled every day by the needs of others, by the potential of the human spirit, by the unknown and the unknowable. I am in awe of everyone I meet for their uniquenness. For I used to under-estimate others and over-estimate myself. If I am aware I am filled with humility. Humility

As I started to become more self-aware, more authentic with myself, and more open to the world around me--I could not help but see how insignificant I am. That my relevance is tied to others. And to my pursuit of larger purposes and questions than myself. That the truth about education is the more you learn the more you discover what you don't know.

Always cracks me up, that some people think that getting another degree will clarify things for them--that they will obtain more certainty about their lives (not just their jobs/careers) If done well, education confuses the student more, in a good way. Education enables you to ask better questions. But I digress....

Don't be so humble you are not that great. Golda Meier

True humility is not an act. It is the real sense of your self importance in the bigger scheme of things--however you define it. It is toning down our arrogance and our sense of certainty. It is a realization that you are not the center of the universe.

I remember when I was 19 years old and I was completing a medical intake form for the first time by myself. It asked for my religion. I thought that was irrelevant, so I wrote "Protagonism". To my surprise the doctor inquired about my stated faith. I said. "I believe I am the main character of my story." Another failed attempt at Kobara humor:)

But we can be so deluded by our own individual perspective.

David Foster Wallace mused about this in his famous commencement address:

Here is just one example of the total wrongness of something I tend to be automatically sure of: everything in my own immediate experience supports my deep belief that I am the absolute centre of the universe; the realest, most vivid and important person in existence. We rarely think about this sort of natural, basic self-centredness because it's so socially repulsive. But it's pretty much the same for all of us. It is our default setting, hard-wired into our boards at birth. Think about it: there is no experience you have had that you are not the absolute centre of. The world as you experience it is there in front of YOU or behind YOU, to the left or right of YOU, on YOUR TV or YOUR monitor. And so on. Other people's thoughts and feelings have to be communicated to you somehow, but your own are so immediate, urgent, real.

One strange manifestation of this  self-centeredness, is our unwillingness to reveal what we need to work on in our lives. Our inability to embrace what we need to know, learn and understand-- the way we are taught to address our weaknesses.

Popular career guidance sources preach "turn your weaknesses into strengths". When you network or interview you are supposed to provide these types of answers or assert these types of thoughts, when asked, "What areas are you trying to improve upon?" 

"I am a perfectionist. I want work to hard and too long to get things just right."

"I love to work too much. I am a work-aholic."

"I let others take the credit for the work I do. I don't assert myself enough."

For whatever reason, this is now SOP for many folks. They robotically say these things that have been commoditized and therefore regress to the mean instead of differentiating themselves.

I have found that more than 50% of students, networkers, job seekers--in my unscientific networking study--say they are stumped by a direct question about their "weaknesses". They literally say, "I don't know what to say." "I'll have to think about it." "Wow, that is a good question."

To have no weaknesses is not a sign of strength, but a sign of ignorance and even arrogance.

To me, this shows a hollowness, an emptiness, an immaturity and an abject lack of self awareness that repels potential opportunities.

A truthful, insightful answer that reveals the person's desire to improve is an endangered species.

Showing our vulnerability to others is seen as a weakness, but we know the opposite is true.

Vulnerability is the birthplace of innovation, creativity and change. Brene Brown 

How do I balance my strengths and show my upside as well? 

How do I express my qualifications and my competencies as well as my desire to learn and improve?

That they need me as much I need them.

How can opportunities be mutually beneficial arrangements where all parties have clear objectives to help each other?

This is the way the best networking and mentoring work. The reciprocity. The trust that exposes the needs and resources of both sides.

Humility is grounded in the understanding that the tip of the iceberg of your knowledge is dwarfed by what lies around and beneath you.  

When people know what you need and want, they can help you. 

It takes courage to know your needs. It takes real courage to ask for help.

More David Foster Wallace: Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. The freedom all to be lords of our tiny skull-sized kingdoms, alone at the centre of all creation. This kind of freedom has much to recommend it. The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

Listen more than you talk. Be prepared to give without expectations before you self promote. Put the needs of others before your own.

Then you will see that you are not the center of the universe but at the center of opportunity. 

Thanks for reading. John

 

 


I Am Generic to Keep My Options Open

I am seeing a rise in generic humans. I am meeting them at events, they are connecting with me on Linkedin, they read my blog --they are everywhere. I used to spot this species mostly at undergraduate institutions where undeclared majors evolved into generics. But today I meet them in all stages of life. Apparently the current brutal  job search world squeezes out any differentiating attributes, any passion from their personalities. They are like walking dead who are indiscrimnate about their employment. And they are multiplying! 

Sorry let me back up and describe this human who is proliferating among us. 

Generic humans are brandless, non-commital, dispassionate, and directionless bags of protoplasm that are doing everything possible to be open to any and all jobs opportunities. It is FOMO for jobs. So they have become Spock like creatures devoid of their emotions, dreams, and passions. They are the cowardly lion on the yellow brick road of life. They are mercenaries who will work for any army. Free agents who just want dental benefits. Generic

Last week a thirty-something year-old guy, well dressed, well spoken was referred to me by a former colleague. He wanted an informational interview to understand my world. I always say yes to my former colleagues requests! Anyway, this guy has a good resume and is looking for a job. Unclear where he is going on his resume, but that doesn't bother me (especially if you look at my resume!) I learn a lot about him and his quirks in the first 90 seconds.

He started off like this: "So glad I am meeting with you because I really want to work for a non-profit. I want to help other people and when I have volunteered I have been the most fulfilled, so I decided that choosing non-profit work would center my life around what matters to me. But everyone keeps telling me that I have to have a cause or a specific issue to focus on. But I tell them that doesn't matter. I have decided to work for a non-profit--a good non-profit that is making a difference. With good leadership and management. A stable non-profit, not too big not too small. I have a lot to offer in terms of skills and experiences. The right non-profit would be lucky to get me. So am I wrong? Am I doing something wrong? Do you think I need a cause or an issue? What do you think?" Whew!

He is Generic with diarrhea of the mouth! It is like putting "non-profit job" in the Google search bar to find employment. So you have narrowed your search to 1.6 million non-profits in the US! 40,000 in LA!

I said, are you single? He said, "Yes, what of it?" Is this how you date?, I said. No preferences, no dimensions of compatibility, no emotions? 

He said "No way!" Okay, then why don't you look for a job the same way?! You have to express what you want and you have to have causes or issues that matter to you more than others!

If you do not stand for something, you will fall for anything. 

ColaA 28 year old woman recently told me that the industry, the product, the service of her future employer was irrelevant. She winked and told me, "Well I wouldn't work for a firearms manufacturer." We laughed and laughed, as I screamed inside. 

These Generics think they are being smart and clever. Everyone except them knows that their pitch, elevator speech, or BIT leads nowhere. "If you do not know where you are going, every path will lead you there." And mostly in vicious circles where you end up at the beginning again. And no one can help a Generic because their search is undefined. 

Generics would not buy clothes, pick a restaurant, or buy a car this way. They would research what they WANT, what they PREFER, and what they DESIRE. They would shop and compare before they buy. They would have lists of prospective employers without regard to openings. In short, their search would be informed by their values, needs and wants. 

Generics say, "I just want to keep my options open." Like the open sea or deep space. Open becomes infinite. Yeah yeah we want options. But it makes you sound indifferent to life, liberty and the pursuit of happiness! We have to link to things we care about. We always have preferred industries, preferred jobs, and preferred employers in mind. Then others can help you!

Today's job market actually requires the opposite. People who care about the product, service and or purpose are a better fit than generics. Competence and adaptability, and energy are a dime a gross. With fewer open positions , the new filters from the employer side is FIT. And FIT is directly linked with an emotional and intellectual connection with the organization's purpose. Someone who loves the work will be more engaged, more loyal, stay longer, and work harder. Non-profits, for-profits, public sector, private sector--doesn't matter.

As a Generic, you should be fired as your own brand manager!

Stop keeping your options open. Stop saying that. Start expressing what you want, what you care about, who you are and what you need. Stop being generic! And friends don't let their friends become generic.

If you were hiring wouldn't you always prefer an employee who cares about the work and the mission? Be that candidate!

 Thanks for reading. John

 


Thermodynamic Networking

Energy exists in many different forms, such as light, heat, chemical, and electrical. Energy is the fuel and ability to do work. Thermodynamics is the study and understanding of energy.

The first law of thermodynamics: Energy can not be created or destroyed. But it can be changed from one form to another. The total amount of energy and matter in the universe remains constant, changing from one form to another. 

The second law of thermodynamics states that in the process of energy transfer, some energy will dissipate. This is also commonly referred to as entropy. Entropy is a measure of this dissipation and degradation that leads to disorder and uncertainty. The flow of energy maintains order and life. Entropy wins when organisms cease to take in energy and die.

There is human energy. We convert energy into new forms that fuel us and others. Energy propels us to do our work. We feed off others and they feed off us. Without energy we wither.

We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.  ― Neil deGrasse Tyson

Whether we intend it or not we transfer energy. We give and we take. We deposit positive and negative energy knowingly and unwittingly. Energy is our human currency. Some people have great wealth others are incredibly poor. Some enter a room with much and others look vanquished. Some seem to have the gift of increasing the energy around them and others make it disappear like David Copperfield. Positive_energy

I have been increasingly conscious of my own energy and the energy around me. How do I add or take from the environment? Yet, I have found it tough to adjust my own attitude or openness to get beyond just reacting versus surrendering to the energy. What I mean is, I can easily spend most of my energy on my negative thoughts about myself or judging the world around me instead of investing my energy positively into others and the world around me.

What I have found, although not able to replicate it every time, that I can be a positive source of energy and surf off the energy around me. Everyone, and I mean everyone, can be a source of energy for me. By being engaged you can focus the positive energy.  Most days, I fill my tank off others with some to spare. If I do it well I leave my own energy trail. But if I do it in that order, that is, to seek the energy of others before I try and give off my energy, then the energy  is authentic. It's simple, the energy around us is so much more potent and unexplored then the energy within us. The combination, the fusion, the blend of energies is what life is. Not the preservation of our own. Protecting our energy by foolishly doling it out to only those deserving of it is where we get ito a real energy shortage. We need others energy to grow and advance. Energy was meant to share and be transferred. That is Thermodynamic Networking!

I used to think that I should inspire others (give them energy). But when I look to be inspired by those present, that inspires me! 

This is real energy!

I have witnessed many imposters and posers who try to add counterfeit energy. Inauthentic energy. I know this one young man who thinks being "up", smiley face, and positive is ALWAYS good. He is never aware of the context.  He is "happy" no matter what. He puts on a show. It is not only irritating but detrimental. Like a commercial you have seen too many times you know how it ends and you are tired of the message.  I know others who are very energetic--about themselves. So it is positive but ego-centric, which may be the worst of all.

A person functioning exclusively in the Cartesian mode typically lead ego-centered, competitive, goal-oriented lives. Overpreoccupied with their past and their future, they tend to have a limited awareness of the present and thus a limited ability to derive satisfaction from ordinary activities in everyday life. They concentrate on manipulating the external world and measure their living standard by the quantity of material possessions, while they become ever more alienated from their inner world and unable to appreciate the process of life. For people whose existence is dominated by this mode of experience no level of wealth, power, or fame will bring genuine satisfaction.  Fritjof Capra, Tao of Physics

But I have also seen the masters, who listen intently, allowing others to lead the conversations and who are better interviewers than 60 Minutes. They tease out the energy in others. They make you feel important even though they are the important one. They have a genuine interest in people and topics. They fill the gaps with attentiveness and eye contact. They are present when most people drift and think of themselves. They are in the moment and care about what is being said before they speak. 

Entropy occurs with selfishness and isolation. It comes when people think their success is their own making. Entropy comes from self deception and denying the energy of others.

So how do we gain and give energy? How do we enhance versus detract from the energy wave around us? How do we submerge our selfish thoughts to learn, explore and connect in meaningful ways? How do we adopt thermodynamic networking to positively invest our energy? How do we see the beauty in others before we think of ourselves?

In the end we neither create or destroy energy. We transfer it either intentionally or unintentionally. If we make an effort to be the source of authentic positive energy, then we can energize our life's purpose and the trajectories of others. 

Thanks for reading. John

  


Breaking the addiction to Zoloft for our souls

Comfort the afflicted and afflict the comfortable. H L Mencken attributed.

Used in the 1960 Oscar nominated film, Inherit the Wind, where a newspaper editor says, "It is the duty of a newspaper to comfort the afflicted and afflict the comfortable."

I think this is everyone's job. This is why we exist. To care for those suffering and to make those not suffering to care.

Harvard released a study that shows that the protesters for the Occupy movement represent the top 1% of the world's population in wealth! We are all too comfortable!

More than ever we medicate our soul to avoid feeling for others. In order to focus on our needs we turn a blind eye to those in need.  

Nature abhors a vacuum. None exist.

Our  souls despise emptiness. Yet many seem to be.

We fool ourselves into to thinking we are caring and empathetic. We wear colored ribbons, and stand when the military is present, we buy products that support our causes, and we talk/complain about the needs of the poor and down trodden. These are all commendable gestures but we know they are insufficient. We know in our hearts that we should do more. We know that our actions are passive and not confronting the real problems. We make excuses that the issues are complex, overwhelming, and beyond our expertise. So we do nothing. It is zoloft for the soul. Each time we fool ourselves by doing or thinking something "good" we take a swig of anti-depressants to numb us from the reality. Numb is dumb. And we know it.Zoloft

We know that all problems are addressed one person, one family, one, neighborhood, and one community at a time. Taht one person can make a difference. But we can easily hide in the shadows of the enormity of the issue or problem. "My kid's school is bad, but it is the system that fails our children, so my involvement with the PTA will do nothing." "Homelessness is primarily caused by mental illness, so what can I do?" "I really do want to volunteer, but I am very busy right now." I remember asking a man on my board at Big Brothers Big Sisters, why he was involved. He said. "I am here for the kids." I told him none of the kids will ever be at a board meeting you have to come to our events, to the schools, or to our offices during the work day to see the kids. He told me he was too busy for that. Our soul cries out for a more fulfillment and more humanity in our lives and yet we pretend, procrastinate and hesitate.

The map is not the territory.  Alfred Korcybski

We have to deep dive into these issues we care about to understand them. We have to pursue them with passion and compassion. We have to see and experience the issue first hand. What is the truth about my kid's school? Or about the homeless in my area? Which organizations are devoted to this issues? How can I help? What are others doing? Does my charitable giving follow my heart? We have to answer and pursue these questions with our network and our mentors. We have to advance our thoughts to test our convictions and our commitments.

We talk more about the next product we are going to buy, the video we saw,  complain about our dental benefits, or feed the rumor mill with our gossip. All of these diversions are part of the way we medicate ourselves.

Many people I meet talk about "helping others" or "changing the world" like it is a European vacation they will take upon retirement. They envision themselves having more time and flexibility in this utopian time ahead. That's when they will take the off ramp from the medicated freeway and put what they care about in the center of their lives. We know it is a lie. I get so depressed when I hear these false promises to become more altruistic and caring in a future time. It makes me want to take Zoloft, but  don't. :)

What people don't understand is we don't have much time. If you are 25 or 65, your time to define your life by your deeds and not just your thoughts is limited. You have to care AND act on those feelings now. Maybe you feel guilty. Maybe you are "doing enough". The truth is each of us can and should do more. We have to detox our souls from the comforting meds of avoidance and emptiness and replace them with heavy doses of the the realities of the opportunities to reduce the suffering that surrounds us.

The irony is once we do this, we fill our soul and we become more engaged in our lives. We meet people who share this lifestyle. We become more successful because our lives are more aligned with who we are, they become more reality based and less numb. We do it not just to comfort the afflicted but to afflict our souls with the comfort of truly being human.

 Thanks for reading. John